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A Close Shave Without the Nicks and Cuts

Author: Danny Siegenthaler

Article source: http://www.holisticjunction.com/. Used with author's permission.

Men's skin is shaven 6000 times over an average life time! So it is very important that men too look after their skin to avoid premature aging of the skin. After all, men like to look good too for as long as we can, don't we?

Shaving is a male thing, well for the most part any way. Around the age of 14 is usually the time when beards start to grow and the 'knife' comes out. These days it's a Gillette razor or some other brand.

There are some basic principles that all you men should know about their skin and how to best conquer the shaving process.

It sounds easy enough, hey just put some shaving gel on your face and using a razor, take it off again, simple, how hard could it be?

The problem is not that the act of shaving is in itself difficult, it's not, but unfortunately the skin can very much be a problem. If shaving is not done correctly, you could end up looking a bloody mess and have blotchy irritated skin and that is not a good look with which to impress the girls.

So, here's how to get it right from the start.

Before we start, shave in the shower. The warm water will open the facial pores and this promotes a better, closer shave. Also, there is less risk of nicks and cuts if your skin is warmed by the hot water in the shower.

Ok, let's get stated:

Step 1
An exfoliant; this gets rid of dead skin cells, which lifts your stubble and gives a closer shave, leafing your skin smooth and looking well groomed. Wildcrafted's Skin Renewal Gel is perfect for this job.

Step 2
Prepare the canvas; use the Vitalising Shaving Gel. This product combines pre-shave oiling of the skin and a shaving crème. This helps you to get a smooth shave and prevents nicks and cuts. Once you have applied Wildcrafted's Vitalising Shaving Gel to your face, work it into lather and start shaving.

Step 3
Shaving; the best razor is one that lets you use a light stroke and you don't need to push down too hard. Gillette's M3 fits the bill, but there are other's of similar quality. Using a brush will help lift the bristles and allow you to shave even closer, but your hands will do the job too.

Step 4
Nicks and cuts? Wildcrafted's Vitalising Shaving Gel leaves a residue on your skin even after you have finished shaving, which contains essential oils that disinfect and help repair the skin. Just leave it on your face while you finish having a shower, then rinse it off.

Step 5
Moisturise. This is a must. After you have finished your shower, apply the Ginseng Hydrator. If you have a shiny skin, use the Ginseng Hydrator for Oily skin, if it looks dry and or dull, use the Ginseng Hydrator for Dry skin, else use the one for Normal skin.

Step 6
Restore. Once a week, use a natural clay mask to help your skin heal from the taxing process of shaving. The Earth Medicine Facial Clay range contains soothing minerals and oils to calm shaving irritation.

So there you have it. Shaving is easy and painless, as long as you follow the steps above, you should not have any trouble getting your stubbles under control. Remember, use the shower to shave, it really does help immensely as well as save you time and also helps you to do a better job.

About The Author
Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.

Join our Natural Skin Care Newsletter - it's fun, free and Informative and you receive a free eBook on natural skin care.


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Erectile dysfunction

Resources - Link Exchange

Erectile dysfunction (ED) affects the lives of many middle-aged men and their partners. The term erectile dysfunction covers a range of disorders, but usually refers to the inability to obtain an adequate erection for satisfactory sexual activity. Although erectile dysfunction, formerly called impotence, is more common in men older than 65, it can occur at any age. An occasional episode of erectile dysfunction happens to most men and is normal. As men age, it's also normal to experience changes in erectile function. Erections may take longer to develop, may not be as rigid or may require more direct stimulation to be achieved. Men may also notice that orgasms are less intense, the volume of ejaculate is reduced and recovery time increases between erections. Erectile dysfunction may also be a sign of a physical or emotional problem that requires treatment.

Erectile dysfunction was once a taboo subject, but more men are seeking help. Doctors are gaining a better understanding of what causes erectile dysfunction and are finding new and better treatments.

This Website discusses all about erectile dysfunction, physiology of the normal erection and the pathophysiology, and treatment of ED.

What is Erectile Dysfunction?

Erectile dysfunction or impotence is a sexual dysfunction characterized by the inability to develop or maintain an erection of the penis for satisfactory sexual intercourse regardless of the capability of ejaculation. There are various underlying causes, such as diabetes, many of which are medically reversible.

The causes may be physiological or psychological. Psychological impotence can often be helped by almost anything that the patient believes in; there is a very strong placebo effect.

Due to its embarrassing nature and the shame felt by sufferers, the subject was taboo for a long time, and is the subject of many urban legends. Folk remedies have long been advocated, with some being advertised widely since the 1930s. The introduction of perhaps the first pharmacologically effective remedy for impotence, sildenafil (trade name Viagra), in the 1990s caused a wave of public attention, propelled in part by the news-worthiness of stories about it and heavy advertising.

The Latin term impotentia coeundi describes simple inability to insert the penis into the vagina. It is now mostly replaced by more precise terms.

Signs and symptoms:

Erectile dysfunction is characterized by the inability to maintain erection. Normal erections during sleep and in the early morning suggest a psychogenic cause, while loss of these erections may signify underlying disease, often cardiovascular in origin. Other things leading to erectile dysfunction are diabetes mellitus (causing neuropathy) or hypogonadism (decreased testosterone levels due to disease affecting the testicles or the pituitary gland).

Here are some causes of Erectile Dysfunction:

* Arousal: The first step is sexual arousal, which men obtain from the senses of sight, touch, hearing and smell, and from thoughts.

* Nervous system response: The brain communicates the sexual excitation to the body's nervous system, which activates increased blood flow to the penis.

* Blood vessel response:. A relaxing action occurs in the blood vessels that supply the penis, allowing more blood to flow into the shafts that produce the erection.

Physiology of normal erections:

Penile erections involve an integration of complex physiologic processes involving the CNS, peripheral nervous system, and hormonal and vascular systems. Any abnormality involving these systems, whether from medication or disease, has a significant impact on the ability to develop and sustain an erection, ejaculate, and experience orgasm. Tumescence, the vascular filling of the cavernous bodies, relies on neural and hormonal mechanisms operating at various levels of the neural axis. This is unique among visceral functions because it requires central neurological input.

Andersson et al summarized some of the information related to the pathways involved in erectile function. The degree of contraction of corpus cavernosal smooth muscle determines the functional state of the penis. The balance between contraction and relaxation is controlled by central and peripheral factors that involve many transmitters and transmitter systems. At the cellular level, smooth muscle relaxation occurs following the release of acetylcholine from the parasympathetic nerves.

Pathophysiology of erectile dysfunction:

Erectile Dysfunction is essentially a vascular disease. It is often associated with other vascular diseases and conditions such as diabetes, hypertension, and coronary artery disease. Other conditions associated with Erectile Dysfunction include neurologic disorders, endocrinopathies, benign prostatic hyperplasia, and depression. Conditions associated with reduced nerve and endothelium function, such as aging, hypertension, smoking, hypercholesterolemia, and diabetes, alter the balance between contraction and relaxation factors. These conditions cause circulatory and structural changes in penile tissues, resulting in arterial insufficiency and defective smooth muscle relaxation. In some patients, sexual dysfunction may be the presenting symptom of these disorders.

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